Meats

Morgh Nardooni (Persian Pomegranate Chicken)

Ingredients
- 6 chicken thighs (bone-in, skinless)
- 1 large onion, sliced
- 2 cloves garlic, minced
- 1 tbsp tomato paste
- 1 fresh pomegranate (seeds)
- 1 tsp turmeric
- 1/2 tsp black pepper
- 1 tsp salt (plus more to taste)
- 1/4 cup pomegranate molasses
- 1 1/4 cup pomegranate juice
- 1 tsp sugar
- 1/2 cup boiling water
- Vegetable oil (or ghee)
- Saffron water, to finish
Directions
- In a large saucepan, add a thin layer of oil over medium-high heat. Brown the chicken until golden on each side, then remove and set aside.
- Reduce heat to medium. Add the sliced onion and caramelize until soft and golden, then stir in the minced garlic.
- Add the tomato paste, turmeric, pepper and salt. Cook about 5 min, stirring until combined.
- Stir in the pomegranate molasses until combined. Add the pomegranate juice, boiling water and sugar.
- Return the chicken to the pan, season with salt, cover and simmer on low 1 hour.
- Add the saffron water and pomegranate seeds. Cook uncovered 10 min more.
Similar in profile to fesenjan, but made without walnuts.