4 firm white fish fillets, about 6 inches long, 1-inch thickness throughout (cod, halibut, or mahi mahi are great, salmon)
Salt and Pepper to taste
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
Olive or Avocado Oil
Lemon Garlic Butter Sauce Ingredients
3 Tbsp of butter
Juice and zest from 1 medium lemon
½ tsp kosher salt, plus extra to taste
1 Tbsp of dried parsley or a small handful of chopped, fresh parsley
Black pepper to taste
4-6 cloves of minced garlic
Directions
Coat the fish with oil and season with salt, pepper, and all the fish seasonings.
Broil the filets until cooked through
To make the sauce, melt the butter and add the remaining ingredients until the garlic is softly cooked; you can also choose to brown the butter first, for added flavor.
Optional: freshly chopped basil or parsley leaves, for garnish and flavor and extra lemon slices to put on the fish or squeeze
I also recommend marinating the fish in full-fat milk for at least 30 minutes to get rid of the fishy smell.