Low Calorie Vanilla Bean Marshmallows

Ingredients

  • 1/4 cup (40 g / 2 servings) beef gelatin
  • 2/3 cup water (to bloom the gelatin)
  • 1 cup allulose syrup (0-calorie)
  • 1/2 cup water
  • 1 serving vanilla bean paste (any brand)

Directions

  • Add the gelatin to a mixing bowl with 2/3 cup water. Lightly mix or swirl and set aside to let it bloom.
  • In a saucepan, add the allulose, 1/2 cup water and the vanilla bean paste. Stir continuously for a few minutes until the liquid is bubbling and golden.
  • Pour the hot liquid into the mixing bowl with the bloomed gelatin. Mix with a stand or hand mixer for about 10 minutes, until fluffy like marshmallow.
  • Transfer to a container and refrigerate until set, then slice into cubes.

About 150 calories for the entire batch (roughly 9 calories per cube when sliced into 16). From lisa hwang on Instagram.

Share this Story

Leave a Reply