160g fat-free cottage cheese, blended with 100mL fat-free milk
10 slices center-cut bacon, cooked and chopped
70mL reserved pasta water
Green onions, chopped
Black pepper
Directions
Cook and cube the chicken breast. Cook the pasta and reserve 70mL of the pasta water. Cook and chop the bacon.
Blend the cottage cheese with the milk until smooth, then stir in the Caesar dressing to make the sauce.
Combine the pasta, chicken, bacon, green onions and sauce; season with black pepper and loosen with the reserved pasta water. Makes 5-6 meal-prep servings (about 630 cal / 58g protein each).
NOTE: When reheating in the microwave, add a splash of water so it mixes back saucier. Do not stir hot pasta or hot water directly into the sauce and do not heat the sauce in a pan — it will curdle; it holds together fine when microwaved. From Calvin Kang / cooklikeimbook on Instagram.
