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Seafood

Fish Seasoning Ingredients

  • 4 firm white fish fillets, about 6 inches long, 1-inch thickness throughout (cod, halibut, or mahi mahi are great, salmon)
  • Salt and Pepper to taste
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Olive or Avocado Oil

Lemon Garlic Butter Sauce Ingredients

  • 3 Tbsp of butter
  • Juice and zest from 1 medium lemon
  • ½ tsp kosher salt, plus extra to taste
  • 1 Tbsp of dried parsley or a small handful of chopped, fresh parsley
  • Black pepper to taste
  • 4-6 cloves of minced garlic

Directions

  • Coat the fish with oil and season with salt, pepper, and all the fish seasonings.
  • Broil the filets until cooked through
  • To make the sauce, melt the butter and add the remaining ingredients until the garlic is softly cooked; you can also choose to brown the butter first, for added flavor.

Optional: freshly chopped basil or parsley leaves, for garnish and flavor and extra lemon slices to put on the fish or squeeze

I also recommend marinating the fish in full-fat milk for at least 30 minutes to get rid of the fishy smell.

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