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Ingredients

Roasted Mushrooms

  • 700g/ 1.4 lb small whole white mushrooms or halved larger ones
  • 3 tbsp extra virgin olive oil
  • 1 tsp cooking/kosher salt
  • 1/2 tsp black pepper
  • 5 sprigs fresh thyme (sub 1/2 tsp dried thyme)
  • 2 garlic cloves , finely minced
  • 2 garlic cloves, smashed

    Balsamic Marinade

    • 4 tbsp balsamic vinegar
      • 3 tbsp extra virgin olive oil

      Directions

      • Preheat oven to 200°C/375°F (180°C fan).
      • Season – Put mushrooms into a roasting pan (not tray, easier to mix well in pan). They can be snug but should be in a single layer (mushrooms shrink ~25-30%). Toss with olive oil first. Then add salt, pepper, thyme and garlic (minced & whole), then toss again.
      • Roast 35 minutes, tossing well at the 20 minute mark, or until the mushrooms are browned and soft.
      • Marinade – While hot, transfer mushrooms into a bowl (including all the juices). Add balsamic and olive oil. Toss well.
      • Marinate 2 to 24 hrs – Let the mushrooms cool and marinate for 2 hours (uncovered), tossing once or twice, or for even better flavour, marinate overnight (covered in fridge once cool).
      • Serving – Always serve at room temperature or slightly warmed, for best flavour. And don’t waste the juices – it’s full of flavour!

      Note: Serving options – As part of a grazing board, on polenta or mash as a meal, on toast slathered with goats cheese or cream cheese, on the side of fried eggs, on creamy risotto or risoni/orzo.

      Vegetable Dishes

      Vegan Carnitas. Mushrooms marinated in Spicy Smoky Zesty Marinade, Baked and served with toppings in tacos, wraps, burritos. Use Jackfruit for variation. Vegan Glutenfree Nutfree Oilfree Recipe. Soyfree option. Makes filling for 4-5 tacos, serves 2.

      Ingredients

      • 1 onion , thinly sliced (small to medium onion)
      • 4 cloves garlic , finely chopped
      • 1 jalapeno , thinly sliced (optional)
      • 12 oz mushrooms , sliced, (white or combination or white, cremini, portobello)
      • 1/4 cup orange juice or cider(plain cider not vinegar), half of both
      • 2 tsp lime juice
      • 1 tbsp soy sauce or tamari for glutenfree, or coconut aminos for soyfree

      Carnitas Spices:

      • 1 tsp ground cumin
      • 2 tsp ground coriander
      • 1.5 tsp smoked paprika , or use 1 tsp sweet paprika and 1/2 tsp smoked forless heat
      • 1.5  tsp oregano
      • 1/4 tsp black pepper
      • 1/2 tsp or more chipotle pepper
      • 1 to 2 tsp chili powder blend or use more of the above spices and herbs
      • optional flavors: Add 1/2 tsp poultry seasoning , add 2 tbsp beer

      Directions

      1. Preheat the oven to 400 deg F (205 C). Line a baking dish with parchment.

      2. Add the sliced onion, garlic, jalapeno, mushrooms to a large bowl. Add the orange juice/cider, lime and soy sauce and toss to mix well. Let it sit to marinate for at least 10 mins (or chill for an hour).

      3. Mix the ground spices in a small bowl and sprinkle on the mushrooms. Toss well to coat.

      4. Drop the mushroom mixture onto parchment lined baking dish. Spread the mixture around so it forms a mostly single layer. Spray oil all over(optional).

      5. Bake for 30 mins, then move the mushrooms around so the ones on the edges don’t burn.(If the mushrooms or marinade is burning on the edges already, then reduce temp to 350 deg F). Bake for another 5 to 15 mins depending on preferred browning (also depends on the mushrooms used and thickness of the slices).

      6. Serve in tacos or wraps or bowls with mashed avocado/guacamole, jalapeno, vegan sour cream, or salsa. Add some cooked beans, or refried beans for added protein.

        Store refrigerated for up to 4 days. Pictured with mashed avocado+ lime, jalapeno, vegan sour cream.

      Vegetable Dishes

      Ingredients

      • 2 cups of Shiitake Mushrooms or any Mushroom mix of your choice
      • 1/4 cup of Cornstarch
      • 1/4 cup of Oil
      • 1 Tbsp of Sesame Oil
      • 4 Minced Garlic Cloves
      • 2 Tbsp of Brown Sugar
      • 2 Tbsp of Rice Vinegar
      • 1 tsp of Corn Starch
      • 1/4 cup of Soy Sauce
      • 1 tsp of Sriracha

      Directions

      • Mix the mushrooms and 1/4 cup of cornstarch
      • Heat the pan with 1/4 cup of oil and cook mushroom/cornstarch until nicely browned
      • Set aside in a separate bowl and remove from pan
      • Heat up Sesame Oil and add the minced garlic cloves until cooked and fragrant
      • Add Brown Sugar until it’s dissolved
      • Add Rice Vinegar, Corn Starch, Soy Sauce and Sriracha
      • Cook until the desired thickness
      • Add mushrooms and serve on rice
      • Garnish with finely sliced scallions and sesame seeds
      Vegetable Dishes
      • 2-3 cups of sliced Mushrooms of your choice (Baby Portabellos)
      • 1-2 heads of Garlic (minced)
      • 3 tbsp of Extra Virgin Olive Oil
      • 1/4 cup of Red Wine
      • 4 tbsp of Butter
      • 5 tsp of Worcestershire Sauce
      • 2 tbsp of Oyster Sauce
      • Salt & Pepper to taste

      Directions

      1. Saute the minced garlic with  butter and olive oil until the garlic is tender.
      2. Add mushrooms and saute until mushrooms have released their juices.
      3. Add the red wine and simmer until the alcohol smell has dissipated.
      4. Add the Worcestershire Sauce & Oyster Sauce and simmer until the sauce simmers to desired consistency.

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