
Chicken & Rice
- 14 oz chicken thighs, skinless, boneless, raw
- 1.5 tsp sesame oil
- 1/4 tsp salt
- 1.5 tbsp minced garlic
- 1 tbsp minced ginger
- 1 cup chicken bone broth
- 2/3 cup jasmine rice, uncooked
- 1 tsp chicken bouillon powder
- 1 persian cucumber
- green onions, thinly sliced (to garnish)
Chili Sauce
- 1.5 tbsp minced garlic
- 2 tbsp sambal chili paste
- 2 tbsp sriracha
- 2 tbsp chicken broth
- 1 tbsp lime juice
- 1/2 tsp brown sugar
Directions
- Dice the cucumbers into thin circles and thinly slice the green onions.
- Wash the uncooked rice until the water runs clean.
- In your rice cooker pot, add the minced garlic, minced ginger, chicken bone broth, chicken bouillon powder, and uncooked rice, and mix.
- Marinate the raw chicken with the salt and sesame oil, then nestle it into the rice cooker pot on top of the rice.
- Cook in the rice cooker for 30-35 minutes on the quick-cook setting.
- In a small bowl, mix together the minced garlic, sambal chili paste, sriracha, chicken broth, lime juice, and brown sugar to make the chili sauce.
- Once cooked, plate half the chicken, half the rice, half the chili sauce, and half the cucumbers, garnish with green onions, and enjoy.
Makes 2 servings. Per serving (per the creator): 49g protein, 63g carbs, 12g fat, 583 calories. From Joe Chu (@joexfitness) on Instagram.
Leave a Reply
You must be logged in to post a comment.